So, I have stopped running for now and am just walking (vigorously) at the moment. I am hoping to be able to try running around the neighborhood - on the nice flat sidewalk - but I will have to find a time that Ben is home and it is early/late enough so as to not kill myself in 3 digit temperatures.
Meanwhile, does anyone have a good, fun workout that focuses on the core and abs? I have tried a few different videos and I can't seem to find one that I like enough to do on a regular basis. I prefer dance type workouts, so if anyone has a good one please let me know!
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And I think with fondness of Becky Terabassi, but I don't know if my mom would part with the video that's a workout to black gospel music.
That one was so much fun.
It is on video and they don't have a video player. Though I have to say it is one of the best and fun workouts ever. You do work and it is about 50 minutes and you do loose inches. Not to mention the best music ever.
I love Jillian Michaels "Banish Fat, Boost Metabolism" (yeah, I know) and I like Core Rhythms for the core. I haul my brood out to Riverwalk to run hills if you are interested. They run and throw stuff while I try to work off 20 pounds. For the third time. It is getting kind of old ;)
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